Food Search
Haddock Fillet
Haddock FilletMatthew Stevens & Son

Haddock Fillet

Matthew Stevens & Son
76cals
76cals
5%
cals
proteinfat
95%
Grade A

Nutrition Facts

Serving Sizeserving (100g)
Amount per serving
Calories76cals
% Daily Value
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Total Carbs 0g
Net Carbs 0g
Total Sugars 0g
Protein 18g
36%
Sodium 68mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (76cals calories) of Haddock Fillet:

Walking33 minof Walking
Jogging9 minof Jogging
Bicycling9 minof Bicycling
Swimming13 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Feb 26, 2025

Tips for entering recipes in MyNetDiary
Water per day

Apr 16, 2025

How much water should you drink per day? It depends
Lose fat, not muscle

Jan 13, 2025

Lose fat, not muscle, by following these dietitian-backed tips
Metabolic equivalent MET

May 20, 2024

How MyNetDiary gives you the best estimate of exercise calorie-burning through METs (Metabolic Equivalents)
Foods to help with menopause

Oct 14, 2024

Are there foods to help with menopause?
Should you eat back exercise calories

Mar 31, 2025

Should you eat back exercise calories?