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Halibut
HalibutOcean Choice

Halibut

Ocean Choice
140cals
140cals
40%
cals
proteinfat
60%
Grade A

Nutrition Facts

Serving Sizeserving (125g)
Amount per serving
Calories140cals
% Daily Value
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Monounsaturated Fat 4.5g
Polyunsaturated Fat 0.6g
Total Carbs 0g
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 20g
40%
Cholesterol 60mg
20%
Sodium 80mg
3%
Calcium 30mg
2%
Iron 0.3mg
2%
Potassium 400mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (140cals calories) of Halibut:

Walking1h 1mof Walking
Jogging17 minof Jogging
Bicycling17 minof Bicycling
Swimming24 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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