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Ham and Cheese Croissant
Ham and Cheese CroissantDaily Bread

Ham and Cheese Croissant

Daily Bread
516cals
516cals
53%
cals
carbsproteinfat
27%
20%
Grade D

Nutrition Facts

Serving Sizeserving (140g)
Amount per serving
Calories516cals
% Daily Value
Total Fat 30g
38%
Saturated Fat 18g
90%
Total Carbs 35g
13%
Net Carbs 35g
Total Sugars 6g
Protein 26g
52%
Sodium 1,370mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (516cals calories) of Ham and Cheese Croissant:

Walking3h 46mof Walking
Jogging1h 4mof Jogging
Bicycling1h 4mof Bicycling
Swimming1h 30mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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