Ham boneless spiral sliced lean meat and fat roasted

Nutrition Facts

Serving Size:
Amount per Serving
Calories 118
Calories from Fat 39
% Daily Value*
Total Fat 4.3g
7%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1.6g
Cholesterol 54mg
18%
Sodium 830mg
35%
Total Carbohydrates 0.9g
0%
Sugars 0.9g
Sugar Alcohols 0g
Protein 19g
Vitamin A 1%·Vitamin C 0%
Calcium 0%·Iron 4%
Other nutrients
Net Carbs 1g
Food Score / Grade -0.1
Diabetes Carb Count 1g
Vitamin B-6 0.4mg
18%
Vitamin B-12 0.4mcg
7%
Vitamin D 28iu
7%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 19mg
5%
Phosphorus 262mg
26%
Potassium 293mg
8%
Zinc 2mg
10%
Copper 0.2mg
8%
Manganese 0mg
1%
Selenium 35mcg
50%
Thiamin 0.4mg
26%
Riboflavin 0.2mg
11%
Niacin 6mg
28%
Pantothenic Acid 0.9mg
9%
Folate 1mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet