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Ham & Cheese Large Sub Sandwich
Ham & Cheese Large Sub SandwichR&k Subs

Ham & Cheese Large Sub Sandwich

R&k Subs
390cals
390cals
35%
cals
carbsproteinfat
44%
21%
Grade D

Nutrition Facts

Serving Sizeserving (199g)
Amount per serving
Calories390cals
% Daily Value
Total Fat 16g
21%
Saturated Fat 6g
30%
Trans Fat 0g
Total Carbs 45g
16%
Net Carbs 43g
Dietary Fiber 2g
7%
Total Sugars 7g
Added Sugars 0g
Protein 21g
42%
Cholesterol 50mg
17%
Sodium 1,230mg
53%
Vitamin A 54mcg
6%
Vitamin C 1mg
1%
Calcium 150mg
12%
Iron 3.1mg
17%
Potassium 130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (390cals calories) of Ham & Cheese Large Sub Sandwich:

Walking2h 51mof Walking
Jogging49 minof Jogging
Bicycling49 minof Bicycling
Swimming1h 8mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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