Food Search
Harrissa Chicken Roast
Harrissa Chicken RoastGousto

Harrissa Chicken Roast

Gousto
476cals
476cals
9%
cals
carbsproteinfat
57%
34%
Grade A

Nutrition Facts

Serving Sizeserving
Amount per serving
Calories476cals
% Daily Value
Total Fat 5g
6%
Saturated Fat 1g
5%
Total Carbs 71g
26%
Net Carbs 64g
Dietary Fiber 7g
25%
Total Sugars 22g
Protein 43g
86%
Sodium 400mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (476cals calories) of Harrissa Chicken Roast:

Walking3h 28mof Walking
Jogging59 minof Jogging
Bicycling59 minof Bicycling
Swimming1h 23mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Protein powder pros and cons

May 9, 2025

Protein powder pros and cons: What to look for to support weight loss, plus some of our favorite recipes
Strength training for women

Jun 3, 2024

Time to bust the myths and add strength training for a safer and healthier lifestyle
What foods are ultra processed

Oct 28, 2024

What foods are ultra-processed, and what are their health risks?
How to get back on track with diet and exercise

Jan 31, 2025

4 Tips showing how to get back on track with your diet and exercise routine
Foods to help you sleep

Mar 10, 2025

8 foods to help you sleep and ways to add them to your evenings
Healthy eating for breastfeeding

Apr 22, 2025

Healthy eating for breastfeeding