Hashbrown Bowl with Sausage by Waffle House

Waffle House

969cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

How to balance electrolytes

May 31, 2024

Sweating away your hydration and more? Here's how to balance electrolytes naturally

How to reduce sodium intake

Nov 1, 2024

Expert tips on how to reduce sodium intake

Weight during menstruation

Feb 3, 2025

Is it normal to gain weight during menstruation?

Best foods for mental health

Mar 17, 2025

The best foods for your mental health when you’re feeling mentally unwell

Body composition measurement

Apr 25, 2025

Which body composition measurement method is best for you?

3 2 1 workout method

Jun 2, 2025

Transform your fitness journey with the 3-2-1 workout method