Food Search
Homestyle Jalapeno & Cheese Tamales
Homestyle Jalapeno & Cheese TamalesChaparro's Authentic Mexican Food

Homestyle Jalapeno & Cheese Tamales

Chaparro's Authentic Mexican Food
330cals
330cals
53%
cals
carbsproteinfat
33%
14%
Grade C-

Nutrition Facts

Serving Sizetamale (142g)
Amount per serving
Calories330cals
% Daily Value
Total Fat 19g
24%
Saturated Fat 7g
35%
Trans Fat 4.5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 27g
10%
Net Carbs 23g
Dietary Fiber 4g
14%
Total Sugars 1g
Protein 11g
22%
Cholesterol 20mg
7%
Sodium 940mg
41%
Vitamin A 120mcg
13%
Vitamin C 4mg
4%
Calcium 300mg
23%
Iron 2.7mg
15%
Carbs-related
Sugar Alcohols 0g
Starch 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off tamale (330cals calories) of Homestyle Jalapeno & Cheese Tamales:

Walking2h 24mof Walking
Jogging41 minof Jogging
Bicycling41 minof Bicycling
Swimming58 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Ways to improve fertility

Jun 26, 2025

Trying to get pregnant? Here are 5 ways to naturally improve your fertility
Healthiest Frozen Meals

Dec 27, 2024

The healthiest frozen meals for weight loss
Meal prep for weight loss

Mar 7, 2025

Tips for easy, healthy meal prep for weight loss
Why are electrolytes good for you

Aug 5, 2024

Why are electrolytes good for you? Maintaining adequate levels can maximize your health
Healthy eating for breastfeeding

Apr 22, 2025

Healthy eating for breastfeeding
How to increase GLP-1 naturally

May 12, 2025

How to increase GLP-1 naturally