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Instant Cereal
Instant CerealBrinta

Instant Cereal

Brinta
260cals
260cals
27%
cals
carbsproteinfat
42%
31%
Grade A

Nutrition Facts

Serving Sizeserving (40g)
Amount per serving
Calories260cals
% Daily Value
Total Fat 5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 18g
7%
Net Carbs 14g
Dietary Fiber 4g
14%
Total Sugars 13g
Protein 13g
26%
Cholesterol 0mg
Sodium 200mg
9%
Calcium 400mg
31%
Iron 1.8mg
10%
Carbs-related
Sugar Alcohols 0g
Starch 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (260cals calories) of Instant Cereal:

Walking1h 54mof Walking
Jogging32 minof Jogging
Bicycling32 minof Bicycling
Swimming45 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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