Food Search
Jackfruit & Mushroom Bao
Jackfruit & Mushroom BaoLidl

Jackfruit & Mushroom Bao

Lidl
288cals
288cals
18%
cals
carbsproteinfat
73%
9%
Grade C

Nutrition Facts

Serving Size4 buns (136g)
Amount per serving
Calories288cals
% Daily Value
Total Fat 6g
8%
Saturated Fat 2.4g
12%
Total Carbs 56g
20%
Net Carbs 52g
Dietary Fiber 4g
13%
Total Sugars 14g
Protein 7g
14%
Sodium 496mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 4 bun (288cals calories) of Jackfruit & Mushroom Bao:

Walking2h 6mof Walking
Jogging36 minof Jogging
Bicycling36 minof Bicycling
Swimming50 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Sleep and weight

Mar 28, 2025

Sleep and weight: What's the connection? Here’s how you can get better sleep to help lose weight
Food barcode scanner

May 30, 2025

Use MyNetDiary’s food barcode scanner and PhotoFoods for lightning-fast tracking
Calorie planning

Jan 22, 2025

How to plan your calories for weight loss or gain with MyNetDiary
Types of fat in food

Jul 4, 2025

How the types of fat in food can make or break your health goals
What happens to your body during fasting

Sep 23, 2024

What happens to your body during the stages of intermittent fasting?
Are 1200 calories enough

May 5, 2025

Are 1200 calories daily enough?