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Jans Tuna Salad
Jans Tuna SaladJan's Health Bar

Jans Tuna Salad

Jan's Health Bar
239cals
239cals
56%
cals
carbsproteinfat
16%
28%
Grade C+

Nutrition Facts

Serving Sizeserving
Amount per serving
Calories239cals
% Daily Value
Total Fat 15g
19%
Saturated Fat 3g
15%
Trans Fat 0g
Total Carbs 9g
3%
Net Carbs 9g
Dietary Fiber 0g
Total Sugars 6g
Added Sugars 6g
12%
Protein 17g
34%
Cholesterol 41mg
14%
Sodium 421mg
18%
Calcium 13mg
1%
Iron 1mg
6%
Potassium 190mg
4%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (239cals calories) of Jans Tuna Salad:

Walking1h 45mof Walking
Jogging30 minof Jogging
Bicycling30 minof Bicycling
Swimming42 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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