Food Search
Jon's Denver Omelet & Scramble
Jon's Denver Omelet & ScrambleHomegrown

Jon's Denver Omelet & Scramble

Homegrown
1530cals
1530cals
62%
cals
carbsproteinfat
22%
16%
Grade D

Nutrition Facts

Serving Sizeserving
Amount per serving
Calories1,530cals
% Daily Value
Total Fat 105g
135%
Saturated Fat 37g
185%
Trans Fat 1g
Monounsaturated Fat 12g
Polyunsaturated Fat 8.8g
Total Carbs 83g
30%
Net Carbs 78g
Dietary Fiber 5g
18%
Total Sugars 11g
Protein 62g
124%
Cholesterol 760mg
253%
Sodium 2,070mg
90%
Potassium 715mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (1,530cals calories) of Jon's Denver Omelet & Scramble:

Walking11h 9mof Walking
Jogging3h 11mof Jogging
Bicycling3h 11mof Bicycling
Swimming4h 28mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Nutrition after surgery

May 13, 2024

How better nutrition after orthopedic surgery can aid healing
Foods to help with menopause

Oct 14, 2024

Are there foods to help with menopause?
Buying a scale

Jan 20, 2025

Dietitian tips for buying a scale
Can acupuncture help with weight loss

Mar 3, 2025

Can acupuncture help with weight loss?
Benefits of swimming for weight loss

Apr 11, 2025

3 top benefits of swimming for weight loss from dietitians
How to increase GLP-1 naturally

May 12, 2025

How to increase GLP-1 naturally