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Jowar Puffs Indian Spices
Jowar Puffs Indian SpicesRoast Foods

Jowar Puffs Indian Spices

Roast Foods
240cals
240cals
27%
cals
carbsproteinfat
64%
9%
Grade B+

Nutrition Facts

Serving Size2 servings (56g)
Amount per serving
Calories240cals
% Daily Value
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Total Carbs 42g
15%
Net Carbs 38g
Dietary Fiber 4g
14%
Total Sugars 1g
Added Sugars 1g
1%
Protein 6g
12%
Cholesterol 0mg
Sodium 540mg
23%
Calcium 140mg
11%
Iron 1.6mg
9%
Potassium 200mg
4%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 2 serving (240cals calories) of Jowar Puffs Indian Spices:

Walking1h 45mof Walking
Jogging30 minof Jogging
Bicycling30 minof Bicycling
Swimming42 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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