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Just For Kids Jr. Chicken & Waffles
Just For Kids Jr. Chicken & WafflesIhop

Just For Kids Jr. Chicken & Waffles

Ihop
480cals
480cals
43%
cals
carbsproteinfat
40%
17%
Grade D

Nutrition Facts

Serving Sizeserving
Amount per serving
Calories480cals
% Daily Value
Total Fat 23g
29%
Saturated Fat 10g
50%
Trans Fat 0.5g
Total Carbs 48g
17%
Net Carbs 46g
Dietary Fiber 2g
7%
Total Sugars 7g
Protein 20g
40%
Cholesterol 110mg
37%
Sodium 790mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (480cals calories) of Just For Kids Jr. Chicken & Waffles:

Walking3h 30mof Walking
Jogging1 hourof Jogging
Bicycling1 hourof Bicycling
Swimming1h 24mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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