Kathy's Pork Tenderloin Sandwich for Meal Plans

Nutrition Facts

Serving Size:
Amount per Serving
Calories 253
Calories from Fat 47
% Daily Value*
Total Fat 5.2g
8%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 1g
Monounsaturated Fat 2.3g
Cholesterol 43mg
14%
Sodium 372mg
16%
Total Carbohydrates 36g
12%
Dietary Fiber 5.5g
22%
Sugars 14g
Sugar Alcohols 0g
Protein 19g
Vitamin A 26%·Vitamin C 3%
Calcium 7%·Iron 12%
Other nutrients
Net Carbs 30g
Food Score / Grade 4.2
Diabetes Carb Count 36g
Vitamin B-6 0.5mg
27%
Vitamin B-12 0.3mcg
6%
Vitamin D 5iu
1%
Vitamin E 0mg
1%
Vitamin K 27mcg
33%
Magnesium 60mg
15%
Phosphorus 274mg
27%
Potassium 369mg
11%
Zinc 2mg
15%
Copper 0.1mg
5%
Manganese 0.4mg
22%
Selenium 21mcg
30%
Thiamin 0.8mg
52%
Riboflavin 0.5mg
27%
Niacin 6mg
31%
Pantothenic Acid 0.7mg
7%
Folate 26mcg
7%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings