Kid's Subs Ham & Cheese by Lenny's Sub Shop

Lenny's Sub Shop

270cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Popcorn seasoning

Mar 26, 2025

Creative popcorn seasoning ideas that won’t blow your calorie budget

Feb 26, 2025

Tips for entering recipes in MyNetDiary

Lose fat, not muscle

Jan 13, 2025

Lose fat, not muscle, by following these dietitian-backed tips

Strength training for women

Jun 3, 2024

Time to bust the myths and add strength training for a safer and healthier lifestyle

Exercise during winter

Oct 20, 2024

10 Tips for staying motivated to exercise during winter

Benefits of swimming for weight loss

Apr 11, 2025

3 top benefits of swimming for weight loss from dietitians