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Koshary Egyptian Pasta Chickpeas & Lentils with Roasted Zucchini & Smoky Tomato Sauce
Koshary Egyptian Pasta Chickpeas & Lentils with Roasted Zucchini & Smoky Tomato SauceFactor 75

Koshary Egyptian Pasta Chickpeas & Lentils with Roasted Zucchini & Smoky Tomato Sauce

Factor 75
500cals
500cals
44%
cals
carbsproteinfat
46%
10%
Grade B-

Nutrition Facts

Serving Sizetray (403g)
Amount per serving
Calories500cals

Calorie Burn Time:

How long would it take to burn off tray (500cals calories) of Koshary Egyptian Pasta Chickpeas & Lentils with Roasted Zucchini & Smoky Tomato Sauce:

Walking3h 39mof Walking
Jogging1h 2mof Jogging
Bicycling1h 2mof Bicycling
Swimming1h 27mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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