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Kraft Dinner Whole Wheat Prepared
Kraft Dinner Whole Wheat PreparedKraft

Kraft Dinner Whole Wheat Prepared

Kraft
220cals
220cals
7%
cals
carbsproteinfat
78%
15%
Grade A-

Nutrition Facts

Serving Size0.67 cup
Amount per serving
Calories220cals
% Daily Value
Total Fat 1.5g
2%
Saturated Fat 0.5g
3%
Total Carbs 35g
13%
Net Carbs 32g
Dietary Fiber 3g
11%
Total Sugars 6g
Protein 7g
14%
Cholesterol 5mg
2%
Sodium 310mg
13%
Vitamin A 90mcg
10%
Calcium 80mg
6%
Iron 2.7mg
15%
Vitamins
Thiamin 0.75mg
63%
Riboflavin 0.43mg
33%
Niacin 3mg
19%
Folate 200mcg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.67 cup (220cals calories) of Kraft Dinner Whole Wheat Prepared:

Walking1h 36mof Walking
Jogging27 minof Jogging
Bicycling27 minof Bicycling
Swimming38 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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