Food Search
Lactose Free Full Cream Fit Milk
Lactose Free Full Cream Fit MilkRokeby

Lactose Free Full Cream Fit Milk

Rokeby
136cals
136cals
50%
cals
carbsproteinfat
17%
33%
Grade B+

Nutrition Facts

Serving Size225 ml
Amount per serving
Calories136cals
% Daily Value
Total Fat 7.7g
10%
Saturated Fat 5.2g
26%
Trans Fat 0.2g
Total Carbs 6g
2%
Net Carbs 6g
Total Sugars 5g
Added Sugars 0g
Protein 12g
23%
Sodium 68mg
3%
Calcium 315mg
24%
Potassium 270mg
6%
Carbs-related
Galactose 2g
Minerals
Phosphorus 234mg
19%
Magnesium 23mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 225 ml (136cals calories) of Lactose Free Full Cream Fit Milk:

Walking59 minof Walking
Jogging17 minof Jogging
Bicycling17 minof Bicycling
Swimming24 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Healthy weight gain

Feb 7, 2025

Dietitian-approved tips for healthy weight gain
Types of fat in food

Jul 4, 2025

How the types of fat in food can make or break your health goals
Stretches-for-lower-back-and-hip-pain

Oct 7, 2024

Relieve lower back and hip pain with easy stretches for strength and flexibility
Passover recipes

Apr 7, 2025

15 Must-try Passover recipes for your Seder
Losing weight after 60

May 19, 2025

Losing weight after age 60
Inulin health benefits

Jun 9, 2025

Get to know inulin and how it benefits your health