Food Search
Lamb Spring Roll
Lamb Spring RollQuality Foods

Lamb Spring Roll

Quality Foods
284cals
284cals
44%
cals
carbsproteinfat
46%
10%
Grade D+

Nutrition Facts

Serving Sizeserving (100g)
Amount per serving
Calories284cals
% Daily Value
Total Fat 14g
18%
Saturated Fat 2.1g
11%
Total Carbs 32g
12%
Net Carbs 32g
Total Sugars 2g
Protein 7g
15%
Sodium 532mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (284cals calories) of Lamb Spring Roll:

Walking2h 4mof Walking
Jogging35 minof Jogging
Bicycling35 minof Bicycling
Swimming50 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Healthy Easter Treats

Apr 2, 2025

Healthy Easter treats for a fun, guilt-free celebration
Hydration

Sep 6, 2024

How to stay hydrated year-round
Weeknight dinners for one

May 21, 2025

Healthy weeknight dinners for one. It's easier than you think!
What is moderate drinking

Dec 30, 2024

What is moderate drinking? Here's how to find out if you are drinking too much.
Can acupuncture help with weight loss

Mar 3, 2025

Can acupuncture help with weight loss?
Are 1200 calories enough

May 5, 2025

Are 1200 calories daily enough?