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Lange Nekken
Lange NekkenVerkade

Lange Nekken

Verkade
493cals
493cals
39%
cals
carbsproteinfat
56%
5%
Grade D

Nutrition Facts

Serving Sizeserving (100g)
Amount per serving
Calories493cals
% Daily Value
Total Fat 21.3g
27%
Saturated Fat 11.6g
58%
Total Carbs 68g
25%
Net Carbs 66g
Dietary Fiber 2g
7%
Total Sugars 39g
Protein 6g
13%
Sodium 212mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (493cals calories) of Lange Nekken:

Walking3h 36mof Walking
Jogging1h 2mof Jogging
Bicycling1h 2mof Bicycling
Swimming1h 26mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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