Lava Flow Smoothie Small by Juice It Up!

Juice It Up!

180cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Natural sources of vitamin D

Sep 20, 2024

Natural sources of vitamin D and the role it plays in our health

Healthy drinks besides water

Apr 12, 2024

Looking for healthy drinks besides water? Expert tips for making healthy, low-calorie beverage choices

Mar 12, 2025

Step Bonus: Your reward for moving more!

Dec 23, 2024

Healthy snack ideas to fuel those New Year goals

Feb 17, 2025

How to stay motivated and avoid food-log fatigue

Are 1200 calories enough

May 5, 2025

Are 1200 calories daily enough?