Food Search
Lean Ground Beef
Lean Ground BeefFontaine Family

Lean Ground Beef

Fontaine Family
105cals
105cals
61%
cals
proteinfat
39%
Grade B

Nutrition Facts

Serving Size50 grams (50g)
Amount per serving
Calories105cals
% Daily Value
Total Fat 7g
9%
Saturated Fat 2.8g
14%
Trans Fat 0.3g
Total Carbs 0g
Net Carbs 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 10g
20%
Cholesterol 30mg
10%
Sodium 33mg
1%
Calcium 5mg
Iron 1mg
6%
Potassium 135mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 50 gram (105cals calories) of Lean Ground Beef:

Walking46 minof Walking
Jogging13 minof Jogging
Bicycling13 minof Bicycling
Swimming18 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Healthy weight gain

Feb 7, 2025

Dietitian-approved tips for healthy weight gain
Nutrition requirements during pregnancy

May 2, 2025

Our top tips for meeting your nutrition requirements during pregnancy
Which diet is best

Jul 1, 2024

Which diet is best? 5 Tips for choosing a weight-loss plan that works for you
Vegetarian holiday dishes

Nov 11, 2024

Vegetarian holiday dishes to add to your table
Foods to help you sleep

Mar 10, 2025

8 foods to help you sleep and ways to add them to your evenings
Healthy eating for breastfeeding

Apr 22, 2025

Healthy eating for breastfeeding