Lecithin by The Vitamin Shoppe

The Vitamin Shoppe

10cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

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Stay motivated to lose weight

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How to calculate portion size

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Understanding how to calculate portion size

What foods are ultra processed

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What foods are ultra-processed, and what are their health risks?

How to get back on track with diet and exercise

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4 Tips showing how to get back on track with your diet and exercise routine

Healthy eating for breastfeeding

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Healthy eating for breastfeeding