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Liver Cheese
Liver Cheese

Liver Cheese

185cals
185cals
80%
cals
carbsproteinfat
3%
17%
Grade C-

Nutrition Facts

Serving Size2 ounces (57g)
Amount per serving
Calories185cals
% Daily Value
Total Fat 16.4g
21%
Saturated Fat 6.2g
31%
Trans Fat 1.1g
Monounsaturated Fat 7.4g
Polyunsaturated Fat 1.7g
Total Carbs 1g
Net Carbs 1g
Dietary Fiber 0g
Total Sugars 1g
Added Sugars 1g
1%
Protein 8g
16%
Cholesterol 90mg
30%
Sodium 627mg
27%
Vitamin A 4,706mcg
523%
Vitamin C 0mg
Calcium 15mg
1%
Iron 7.4mg
41%
Potassium 96mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 2 ounce (185cals calories) of Liver Cheese:

Walking1h 21mof Walking
Jogging23 minof Jogging
Bicycling23 minof Bicycling
Swimming32 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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