Loaded Baked Potato with Extra Sour Cream by The Mainstay by Marc Murphy

Marc Murphy

740cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Popcorn seasoning

Mar 26, 2025

Creative popcorn seasoning ideas that won’t blow your calorie budget

Dash diet guidelines

Jul 22, 2024

Learn how to follow the DASH diet guidelines so you can eat to lower blood pressure

Low-calorie cocktails

Dec 2, 2024

Low-calorie holiday cocktails to keep your spirits bright

Weight during menstruation

Feb 3, 2025

Is it normal to gain weight during menstruation?

Should you eat back exercise calories

Mar 31, 2025

Should you eat back exercise calories?

Are 1200 calories enough

May 5, 2025

Are 1200 calories daily enough?