Lolly Cake by Coupland's Bakeries

Coupland's Bakeries

117cals

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Macronutrients
Nutrition Facts
Calorie Burn Time
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Sleep and weight

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Sleep and weight: What's the connection? Here’s how you can get better sleep to help lose weight

Eating and exercise

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Eating and exercise: Dietitian-approved tips for when and what to eat before exercising

Benefits of eating slowly

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The benefits of eating slowly and how it can help you lose weight

Best fiber-rich foods

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What are the best fiber-rich foods and why you should eat them every day for optimal health

Starting a low-carb diet

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Average daily steps

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