Food Search
Makreel Haasje (gerookt)
Makreel Haasje (gerookt)Delhaize

Makreel Haasje (gerookt)

Delhaize
123cals
123cals
77%
cals
proteinfat
23%
Grade B

Nutrition Facts

Serving Size35 grams (35g)
Amount per serving
Calories123cals
% Daily Value
Total Fat 10.5g
13%
Saturated Fat 2.2g
11%
Total Carbs 0g
Net Carbs 0g
Total Sugars 0g
Protein 7g
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 35 gram (123cals calories) of Makreel Haasje (gerookt):

Walking54 minof Walking
Jogging15 minof Jogging
Bicycling15 minof Bicycling
Swimming22 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Added sugar per day

Jan 24, 2025

Do you know how much added sugar you consume per day? Here's how to find out if you are eating too much
Mayo-free coleslaw

Jun 9, 2024

Asian inspired mayo-free coleslaw: The perfect side dish for your next BBQ!
Food and exercise tracker app

Feb 28, 2025

7 Reasons using a food and exercise tracker app helps you get the best weight-loss results
Low-sugar baking

Oct 25, 2024

Love sweets and want to try low-sugar baking? Follow our guide for success!
Healthy salad recipes for weight loss

Apr 14, 2025

6 healthy salad recipes for weight loss and tips
Healthy eating for breastfeeding

Apr 22, 2025

Healthy eating for breastfeeding