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Mango Knafeh
Mango KnafehUltimate Diaries

Mango Knafeh

Ultimate Diaries
132cals
132cals
16%
cals
carbsproteinfat
36%
48%
Grade A

Nutrition Facts

Serving Sizeserving (100g)
Amount per serving
Calories132cals
% Daily Value
Total Fat 4.1g
5%
Saturated Fat 2.6g
13%
Total Carbs 21g
8%
Net Carbs 21g
Total Sugars 12g
Protein 28g
56%
Sodium 34mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (132cals calories) of Mango Knafeh:

Walking58 minof Walking
Jogging16 minof Jogging
Bicycling16 minof Bicycling
Swimming23 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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