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Margarine
MargarineSelection

Margarine

Selection
30cals
30cals
100%
cals
fat
Grade B

Nutrition Facts

Serving Sizetsp (5g)
Amount per serving
Calories30cals
% Daily Value
Total Fat 3g
4%
Saturated Fat 0.8g
4%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 1.5g
Sodium 23mg
1%
Vitamin A 75mcg
8%
Vitamins
Vitamin D 1.5mcg (60iu)
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off tsp (30cals calories) of Margarine:

Walking13 minof Walking
Jogging4 minof Jogging
Bicycling4 minof Bicycling
Swimming5 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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