Maties Norwegian Style Lightly Salted Herring Fillet in Oil Seasoned by Santa Bremor

150cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

What is the best diet for overall health

Feb 27, 2026

What is the best diet for overall health? This diet tops the charts year after year

Mindless eating

Apr 3, 2026

Does your home encourage mindless eating? Alter food cues for weight-loss success

Bulking and cutting explained

Oct 31, 2025

Nutrition for bulking and cutting explained

Winter wellness

Jan 21, 2026

Winter wellness reboot: Fuel your mood and move your body

Is Panda Express healthy?

Mar 23, 2026

Is Panda Express healthy? A Dietitian-informed guide to smart ordering

Apr 20, 2026

What happens when you stop logging food (and how to restart without guilt)