Mayo by The Works

The Works

Mayo by The Works

The Works
246cals
Management of PCOS

May 23, 2025

Lifestyle management of PCOS–A personalized plan
Support weight loss

Apr 4, 2025

Social support and weight loss: Find your tribe to lose more weight and keep it off!
Meal prep for weight loss

Mar 7, 2025

Tips for easy, healthy meal prep for weight loss
Prevent blood sugar spikes

Dec 9, 2024

4 expert strategies to prevent blood sugar spikes with diabetes this holiday season
Dash diet guidelines

Jul 22, 2024

Learn how to follow the DASH diet guidelines so you can eat to lower blood pressure
Inulin health benefits

Jun 9, 2025

Get to know inulin and how it benefits your health