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Medium Fat Soft Cheese
Medium Fat Soft CheeseHeritage

Medium Fat Soft Cheese

Heritage
47cals
47cals
100%
cals
fat
Grade B-

Nutrition Facts

Serving Size30 grams (30g)
Amount per serving
Calories47cals
% Daily Value
Total Fat 3.4g
4%
Saturated Fat 2.2g
11%
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 0g
Net Carbs 0g
Dietary Fiber 0g
Total Sugars 1g
Protein 0g
Cholesterol 0mg
Carbs-related
Sugar Alcohols 0g
Starch 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 30 gram (47cals calories) of Medium Fat Soft Cheese:

Walking21 minof Walking
Jogging6 minof Jogging
Bicycling6 minof Bicycling
Swimming8 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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