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Mermaid Waffles Blue Raspberry
Mermaid Waffles Blue RaspberryKellogg's

Mermaid Waffles Blue Raspberry

Kellogg's
130cals
130cals
16%
cals
carbsproteinfat
75%
9%
Grade B-

Nutrition Facts

Serving Sizewaffle (55g)
Amount per serving
Calories130cals
% Daily Value
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Total Carbs 26g
9%
Net Carbs 25g
Dietary Fiber 1g
4%
Total Sugars 7g
Added Sugars 7g
14%
Protein 3g
6%
Cholesterol 0mg
Sodium 260mg
11%
Calcium 0mg
Iron 1mg
6%
Potassium 30mg
1%
Minerals
Phosphorus 100mg
8%
Vitamins
Vitamin D 0mcg (0iu)
Riboflavin 0.08mg
6%
Niacin 1.6mg
10%
Folate 60mcg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off waffle (130cals calories) of Mermaid Waffles Blue Raspberry:

Walking57 minof Walking
Jogging16 minof Jogging
Bicycling16 minof Bicycling
Swimming23 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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