Mild Italian by Primo Hoagies

Mild Italian by Primo Hoagies

366cals
How to avoid trans fat

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How to avoid trans fat in your diet: 6 smart strategies to keep your heart happy
Macronutrients for weight loss

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Why tracking macronutrients for weight loss is a popular strategy
Improve liver health

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Improve liver health naturally-with these evidence-based recommendations
Prebiotics and probiotics benefits

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Prebiotics and probiotics. What are they, where are they found, and what are the benefits?
Weighted vest pros and cons

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Weigh the pros and cons of a weighted vest before making the investment
Diabetes self-care

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8 Self-care strategies to manage diabetes and feel your best every day