Milk Chocolate Assortment by Russell Stover

Russell Stover

150cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Does smoking help you lose weight

Jun 20, 2025

Does smoking help you lose weight? What the research really says

Lose fat, not muscle

Jan 13, 2025

Lose fat, not muscle, by following these dietitian-backed tips

Building healthy habits

Sep 9, 2024

Building healthy habits: 8 tips for setting up your environment for success

Should you eat back exercise calories

Mar 31, 2025

Should you eat back exercise calories?

Tips for editing and customizing recipes in MyNetDiary

Apr 28, 2025

Tips for editing and customizing recipes in MyNetDiary

Healthy diabetic breakfast

Jun 13, 2025

Healthy diabetic-friendly breakfast ideas- from a Dietitian