Food Search
Monster Triple Wedge Turkey and Cheddar
Monster Triple Wedge Turkey and CheddarDandee Foods

Monster Triple Wedge Turkey and Cheddar

Dandee Foods
320cals
320cals
51%
cals
carbsproteinfat
26%
23%
Grade D

Nutrition Facts

Serving Sizeserving (142g)
Amount per serving
Calories320cals
% Daily Value
Total Fat 18g
23%
Saturated Fat 6g
30%
Trans Fat 0g
Total Carbs 21g
8%
Net Carbs 21g
Dietary Fiber 0g
Total Sugars 4g
Added Sugars 0g
Protein 18g
36%
Cholesterol 45mg
15%
Sodium 1,460mg
63%
Calcium 183mg
14%
Iron 1mg
6%
Potassium 243mg
5%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (320cals calories) of Monster Triple Wedge Turkey and Cheddar:

Walking2h 20mof Walking
Jogging40 minof Jogging
Bicycling40 minof Bicycling
Swimming56 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Management of PCOS

May 23, 2025

Lifestyle management of PCOS–A personalized plan
What to do instead of eating

Aug 26, 2024

Soothe yourself without food. What to do instead of eating
Stay motivated to lose weight

Mar 14, 2025

5 tips to stay motivated to lose weight
Healthy low-carb foods

Jun 11, 2025

Low-Carb Food Grade: Helping You Find Healthy Low-Carb Foods
What is moderate drinking

Dec 30, 2024

What is moderate drinking? Here's how to find out if you are drinking too much.
Benefits of swimming for weight loss

Apr 11, 2025

3 top benefits of swimming for weight loss from dietitians