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Monterey Jack Cheese
Monterey Jack CheeseFreedom's Choice

Monterey Jack Cheese

Freedom's Choice
202cals
202cals
72%
cals
proteinfat
28%
Grade C-

Nutrition Facts

Serving Size2 oz (57g)
Amount per serving
Calories202cals
% Daily Value
Total Fat 16.2g
21%
Saturated Fat 10.1g
51%
Trans Fat 0g
Total Carbs 0g
Net Carbs 0g
Dietary Fiber 0g
Total Sugars 0g
Added Sugars 0g
Protein 14g
28%
Cholesterol 51mg
17%
Sodium 344mg
15%
Calcium 425mg
33%
Iron 0.4mg
2%
Potassium 40mg
1%
Vitamins
Vitamin D 0.4mcg (16iu)
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 2 oz (202cals calories) of Monterey Jack Cheese:

Walking1h 28mof Walking
Jogging25 minof Jogging
Bicycling25 minof Bicycling
Swimming35 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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