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Monterey Jack Cheese
Monterey Jack CheeseMember's Mark

Monterey Jack Cheese

Member's Mark
167cals
167cals
77%
cals
proteinfat
23%
Grade C

Nutrition Facts

Serving Size1.5 oz (43g)
Amount per serving
Calories167cals
% Daily Value
Total Fat 13.7g
18%
Saturated Fat 7.6g
38%
Trans Fat 0g
Total Carbs 0g
Net Carbs 0g
Dietary Fiber 0g
Total Sugars 0g
Added Sugars 0g
Protein 9g
18%
Cholesterol 53mg
18%
Sodium 289mg
13%
Calcium 304mg
23%
Iron 0mg
Potassium 0mg
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 1.5 oz (167cals calories) of Monterey Jack Cheese:

Walking1h 13mof Walking
Jogging21 minof Jogging
Bicycling21 minof Bicycling
Swimming29 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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