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Nuget Ayam Emas
Nuget Ayam EmasAyamas

Nuget Ayam Emas

Ayamas
190cals
190cals
53%
cals
carbsproteinfat
30%
17%
Grade C

Nutrition Facts

Serving Sizeserving (70g)
Amount per serving
Calories190cals
% Daily Value
Total Fat 11g
14%
Saturated Fat 4.6g
23%
Monounsaturated Fat 4.6g
Polyunsaturated Fat 1.8g
Total Carbs 14g
5%
Net Carbs 14g
Protein 8g
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (190cals calories) of Nuget Ayam Emas:

Walking1h 23mof Walking
Jogging24 minof Jogging
Bicycling24 minof Bicycling
Swimming33 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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