Nuts and seeds almonds oil roasted lightly salted

Nutrition Facts

Serving Size:
Amount per Serving
Calories 170
Calories from Fat 140
% Daily Value*
Total Fat 16g
24%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 3.7g
Monounsaturated Fat 9.7g
Cholesterol 0mg
Sodium 40mg
2%
Total Carbohydrates 5g
2%
Dietary Fiber 3g
12%
Sugars 1.3g
Sugar Alcohols 0g
Protein 5.9g
Vitamin A 0%·Vitamin C
Calcium 8%·Iron 6%
Other nutrients
Net Carbs 2g
Food Score / Grade 1.5
Diabetes Carb Count 3g
Vitamin B-6 0mg
2%
Vitamin E 7mg
36%
Magnesium 77mg
19%
Phosphorus 131mg
13%
Potassium 196mg
6%
Zinc 1mg
6%
Thiamin 0mg
1%
Riboflavin 0.2mg
13%
Niacin 1mg
5%
* Daily value percentages are based on Standard 2,000 calorie diet