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Oat Flour Flapjack Mix
Oat Flour Flapjack MixWoolworths

Oat Flour Flapjack Mix

Woolworths
196cals
196cals
15%
cals
carbsproteinfat
71%
14%
Grade C

Nutrition Facts

Serving Sizeserving (55g)
Amount per serving
Calories196cals
% Daily Value
Total Fat 3.4g
4%
Saturated Fat 1.4g
7%
Trans Fat 0.1g
Monounsaturated Fat 0.9g
Polyunsaturated Fat 1.1g
Total Carbs 38g
14%
Net Carbs 37g
Dietary Fiber 1g
3%
Total Sugars 7g
Protein 7g
15%
Cholesterol 1mg
Sodium 415mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (196cals calories) of Oat Flour Flapjack Mix:

Walking1h 26mof Walking
Jogging24 minof Jogging
Bicycling24 minof Bicycling
Swimming34 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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