Oil Bearded Seal Oogruk by Alaska Native

Alaska Native

899cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Healthy Easter Treats

Apr 2, 2025

Healthy Easter treats for a fun, guilt-free celebration

Protein powder pros and cons

May 9, 2025

Protein powder pros and cons: What to look for to support weight loss, plus some of our favorite recipes

Easy smoothie recipes for weight loss

Feb 21, 2025

How to make the most delicious & easy smoothie recipes for weight loss

Apr 16, 2025

How much water should you drink per day? It depends

Best ways to get calcium

Aug 23, 2024

Here are the best ways to get enough calcium for strong bones and more

Dec 23, 2024

Healthy snack ideas to fuel those New Year goals