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Optifast Tomato Soup Mix
Optifast Tomato Soup MixNestle

Optifast Tomato Soup Mix

Nestle
160cals
160cals
19%
cals
carbsproteinfat
43%
38%
Grade A

Nutrition Facts

Serving Sizepacket (46g)
Amount per serving
Calories160cals
% Daily Value
Total Fat 3.5g
4%
Saturated Fat 0g
Trans Fat 0g
Total Carbs 18g
7%
Net Carbs 15g
Dietary Fiber 3g
11%
Total Sugars 7g
Added Sugars 4g
8%
Protein 16g
32%
Cholesterol 5mg
2%
Sodium 600mg
26%
Vitamin A 180mcg
20%
Vitamin C 18mg
20%
Calcium 260mg
20%
Iron 3.6mg
20%
Potassium 720mg
15%
Minerals
Phosphorus 250mg
20%
Magnesium 85mg
20%
Zinc 2.2mg
20%
Selenium 11mcg
20%
Copper 0.3mg
33%
Manganese 0.5mg
22%
Chromium 7mcg
6%
Iodine 30mcg
20%
Molybdenum 14mcg
19%
Vitamins
Vitamin D 4mcg (160iu)
20%
Vitamin E 3mg
30%
Vitamin K 24mcg
20%
Thiamin 0.3mg
25%
Riboflavin 0.3mg
23%
Niacin 3.2mg
20%
Vitamin B-6 0.4mg
24%
Folate 80mcg
20%
Vitamin B-12 0.5mcg
21%
Pantothenic Acid 1mg
20%
Biotin 6mcg
2%
Choline 20mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off packet (160cals calories) of Optifast Tomato Soup Mix:

Walking1h 10mof Walking
Jogging20 minof Jogging
Bicycling20 minof Bicycling
Swimming28 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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