Oranges mandarin or tangerines raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 15
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 0.6mg
0%
Total Carbohydrates 3.8g
1%
Dietary Fiber 0.5g
2%
Sugars 3g
Sugar Alcohols 0g
Protein 0.2g
Vitamin A 4%·Vitamin C 13%
Calcium 1%·Iron 0%
Other nutrients
Net Carbs 3g
Food Score / Grade 0.6
Diabetes Carb Count 4g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 3mg
1%
Phosphorus 6mg
1%
Potassium 47mg
1%
Zinc 0mg
0%
Copper 0mg
1%
Manganese 0mg
1%
Selenium 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0mg
1%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 5mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Do you know the major food sources of added sugars? Learn how to identify hidden sources of sugars by reading the ingredient list. This can help ... read more

The Pilates Primer Guest post for MyNetDiary by Brooke Siler , owner of re: AB Pilates Studio in New York City, author, famed "Trainer to the S... read more

Learn how to estimate added sugars in yogurt. Post also includes a chart of estimated added sugars for three popular brands sold in the United ... read more