Oreo Double Stuf Dream Cookie by Tim Hortons

Tim Hortons

Oreo Double Stuf Dream Cookie by Tim Hortons

Tim Hortons
390cals
Foods high in phytonutrients

Jul 16, 2025

Why your plate needs more colorful foods high in phytonutrients
Added sugar per day

Jan 24, 2025

Do you know how much added sugar you consume per day? Here's how to find out if you are eating too much
Protein powder pros and cons

May 9, 2025

Protein powder pros and cons: What to look for to support weight loss, plus some of our favorite recipes
Health benefits of vitamin K

Aug 22, 2025

Another reason to eat those leafy greens–the health benefits of vitamin K
Fueling for long runs

Sep 15, 2025

Fueling nutrition for long runs: before, during, and after
How to carb load

Oct 20, 2025

How to carb load before a long run or race