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Organic Extra Firm Tofu 500g Pack
Organic Extra Firm Tofu 500g PackNasoya

Organic Extra Firm Tofu 500g Pack

Nasoya
90cals
90cals
46%
cals
carbsproteinfat
13%
41%
Grade A

Nutrition Facts

Serving Sizeserving (85g)
Amount per serving
Calories90cals
% Daily Value
Total Fat 4.5g
6%
Saturated Fat 0.5g
2%
Trans Fat 0g
Monounsaturated Fat 1g
Polyunsaturated Fat 2.5g
Total Carbs 3g
1%
Net Carbs 2g
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 9g
18%
Cholesterol 0mg
Sodium 5mg
Calcium 120mg
9%
Iron 1.3mg
7%
Potassium 140mg
3%
Caffeine 0mg
Carbs-related
Sugar Alcohols 0g
Starch 0g
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (90cals calories) of Organic Extra Firm Tofu 500g Pack:

Walking39 minof Walking
Jogging11 minof Jogging
Bicycling11 minof Bicycling
Swimming16 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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