Organic Instant Power Porridge with Buckwheat Quinoa and Chia Seeds by Clearspring

Clearspring

361cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Nutrition after surgery

May 13, 2024

How better nutrition after orthopedic surgery can aid healing

Stay motivated to lose weight

Mar 14, 2025

5 tips to stay motivated to lose weight

Support weight loss

Apr 4, 2025

Social support and weight loss: Find your tribe to lose more weight and keep it off!

Exercise during winter

Oct 20, 2024

10 Tips for staying motivated to exercise during winter

Jan 20, 2025

Dietitian tips for buying a scale

Losing weight after 60

May 19, 2025

Losing weight after age 60