Food Search
Organic Plain Bagels
Organic Plain BagelsGrain Harvest Breadhouse

Organic Plain Bagels

Grain Harvest Breadhouse
320cals
320cals
9%
cals
carbsproteinfat
77%
14%
Grade B-

Nutrition Facts

Serving Sizebagel (100g)
Amount per serving
Calories320cals
% Daily Value
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Total Carbs 60g
22%
Net Carbs 57g
Dietary Fiber 3g
11%
Total Sugars 2g
Protein 11g
22%
Cholesterol 0mg
Sodium 550mg
24%
Vitamin A 0mcg
Vitamin C 5mg
5%
Calcium 20mg
2%
Iron 5.4mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off bagel (320cals calories) of Organic Plain Bagels:

Walking2h 20mof Walking
Jogging40 minof Jogging
Bicycling40 minof Bicycling
Swimming56 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Hydration

Sep 6, 2024

How to stay hydrated year-round
Coconut oil and cholesterol

Jun 27, 2025

Is there a connection between coconut oil and cholesterol? What the latest research says
Buying a scale

Jan 20, 2025

Dietitian tips for buying a scale
Should you eat back exercise calories

Mar 31, 2025

Should you eat back exercise calories?
How to increase GLP-1 naturally

May 12, 2025

How to increase GLP-1 naturally
Inulin health benefits

Jun 9, 2025

Get to know inulin and how it benefits your health