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Organic Whole Kernel Sweet Corn
Organic Whole Kernel Sweet Corn365

Organic Whole Kernel Sweet Corn

365
242cals
242cals
13%
cals
carbsproteinfat
75%
12%
Grade A

Nutrition Facts

Serving Size15.25 oz (432g)
Amount per serving
Calories242cals
% Daily Value
Total Fat 3.5g
4%
Saturated Fat 0g
Trans Fat 0g
Total Carbs 45g
16%
Net Carbs 35g
Dietary Fiber 10g
37%
Total Sugars 21g
Protein 7g
14%
Cholesterol 0mg
Sodium 35mg
2%
Vitamin C 10mg
12%
Iron 1.4mg
8%
Potassium 564mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 15.25 oz (242cals calories) of Organic Whole Kernel Sweet Corn:

Walking1h 46mof Walking
Jogging30 minof Jogging
Bicycling30 minof Bicycling
Swimming42 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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